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Phigella

How not to train your german shepherd and other life lessons

Day: August 27, 2018

Morning Routine

Routine is important to me. It’s important to manage my mental and physical health and it’s all become a bit lost recently. 

My routine generally has gone, and I need routine. Routine keeps me healthy and happy, even if others might think it restricts what I do, it allows me to manage my medical conditions so they don’t overwhelm me or become worse. 

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